What equipment will I need for the BUILD Challenge?
A standard gym should provide all equipment required to complete gym workouts.
If you're completing BUILD Challenge from home, you'll need:
- A set of dumbbells (ideally two sets, one lighter for upper body, and a heavier set for lower body)
- Booty bands
- Ankle weights
- Resistance bands
- A skipping rope
- An exercise ball
- A yoga mat
- A bench or sturdy piece of furniture
- A trigger ball
- A foam roller
- A broom/stretching stick