What equipment will I need for the BUILD Challenge?

A standard gym should provide all equipment required to complete gym workouts.

If you're completing BUILD Challenge from home, you'll need:

  • A set of dumbbells (ideally two sets, one lighter for upper body, and a heavier set for lower body)
  • Booty bands
  • Ankle weights
  • Resistance bands
  • A skipping rope
  • An exercise ball
  • A yoga mat
  • A bench or sturdy piece of furniture
  • A trigger ball
  • A foam roller
  • A broom/stretching stick


Was this article helpful?


Powered by HelpDocs (opens in a new tab)