What is the training split for MOVE28?
Updated 11 months ago
by
Team Move With Us
Want to know what kind of workouts and training you can expect with our MOVE28 Program?
Here’s a look at one of the training splits you can experience with Level 1:
MOVE28 Program workouts are roughly 30-60 minutes long but this depends on how quickly you work. At the top of each workout in the MWU App, you'll find the duration in the description.
