Can I change my training style for one day with Evolve?

Want to add a different style workout for one day? You can choose from 4 different styles to add to your training week.

Please follow the steps below!

  1. Click Workouts

  1. Choose which day you'd like to add a new workout to and click on the current training style icon
  1. Choose which new style workout you'd like to add to that day
  1. The workout for that day only will update to the new style you chose


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