Can I change my training style for one day with Evolve?
Want to add a different style workout for one day? You can choose from 4 different styles to add to your training week.
Please follow the steps below!
- Click Workouts
- Choose which day you'd like to add a new workout to and click on the current training style icon

- Choose which new style workout you'd like to add to that day

- The workout for that day only will update to the new style you chose
