What equipment do I need to complete the Evolve Challenge?
With our Evolve Challenge, you will receive access to 4 different training styles, which you can switch between at any time.
A standard gym should provide all equipment required to complete gym workouts, but if you’re training from home, we recommend having:
A set of dumbbells (ideally two sets, one lighter for upper body, and a heavier set for lower body)
A bench or sturdy furniture
A skipping rope
An exercise ball
A foam roller
A trigger ball
A stretching stick/broom
A yoga mat