What equipment do I need to complete the Evolve Challenge?

With our Evolve Challenge, you will receive access to 4 different training styles, which you can switch between at any time.

A standard gym should provide all equipment required to complete gym workouts, but if you’re training from home, we recommend having:

A set of dumbbells (ideally two sets, one lighter for upper body, and a heavier set for lower body)

A bench or sturdy furniture

Booty bands

Ankle weights

Resistance bands

Power bands

A skipping rope

An exercise ball

A foam roller

A trigger ball

A stretching stick/broom

A yoga mat

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