Upon completing your purchase, you should have received an email with instructions to create your account. Be sure to check your junk or promotions folder, as our emails sometimes land there.
If you haven’t received the email, contact us at [email protected] ASAP to ensure you receive all essential information about your journey.
In the meantime, follow these steps to Get Started:
1. Download the Move With Us App. Find it on the App Store or Google Play
2. Create Your Account:
Use the same email address you used for your purchase. A different email will not register your Program.
Fill in your details to complete your account setup.
3. Select your Program
Once logged in, navigate to the Program Screen to see all available Programs.
Need help choosing? Take our Program Quiz.
Select your Program, set a Start Date, and complete the onboarding questionnaire.
4. Add Your Progress Photos
After the questionnaire, go to: Tracking > My Entries > Onboarding Entry > Edit (top-right corner).
Take one front, one side, and one back photo. Follow these tips for best results:
Use a plain background.
Ensure good lighting (natural light works best).
Wear the same outfit each time for consistency.
Avoid nudity and ensure no hands cover private areas.
5. Plan your Meals. Plan your meals ahead! If you're new to meal prepping check out our Meal Prep Tips on our Move With Us webpage. You'll also find more of our tips below to make the most of your Meal Guide.
Your Meal Guide to appear after you've completed your questionnaire.
6. Explore your Workouts. Your Program includes both home & gym workout options. Browse through your workouts and add, swap or rearrange them to suit your needs. You'll find more of our tips below to make the most of Workouts.
7. Join the Community.
Join our Move With Us Community to connect with like-minded women around the world.