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Bikini Booty Shred Challenge - Weekly Drops

What are the BBS Weekly Workout Drops and where to find them within the MWU App.

NEW Weekly Bonus Workout Drops

Just when you thought the BBS Challenge couldn’t get better... it does.

Every week of the Challenge, 3 brand new bonus workouts will unlock inside the app to keep things exciting, keep you progressing, and give you more ways to move.

Want to turn things up? Slow it down with a stretch? Add a quick finisher? These workouts are there when you need them.

Your main BBS Training Plan stays the priority, but if you’re ready for more, we’ve got you covered.

Where To Find Them

Head to your Workout Planner and select the + icon.


Then navigate to Rachel Dillon → BBS Weekly Drops



Select BBS Weekly Drops from the Menu


Select your preferred Workout Extra and add it to your day.

Remember, training is only half of the journey. Nutrition is the key to unlocking real, lasting results, that’s why we give you everything you need to succeed in one place!

Starting June 22nd, you'll unlock 12 weeks of full access to every round and every team, exclusively with Platinum Membership.

This is your moment. Don’t wait. Join us and become your strongest self.

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