You'll get all the tools you need to succeed with our MWU App!

When you sign up for a program with us, you'll receive 12 weeks of App Access to our MWU App, and the program you've chosen. You'll have full access to EVERY App feature to customise your journey with tailored workouts, nutrition, goal tracking, and exclusive content for you to love!

Please keep in mind you'll only be able to access the Program and level you purchased during your access period, you won't be able to swap Programs, or levels unless you purchase another option. If you purchase Level 1 of STRONG for 12 Weeks, you can only access Level 1. If you’d like to access Level 2 or try out a different program, you’ll need to purchase that option.

This will give you more time to focus on your performance, skills and customise your workouts to suit you with our Workout Library!

Here's more of what you get during your App access:

✓ Daily home and gym workouts from your Program

✓ Access to our entire Workout Library to customise your workouts and design new training splits

✓ Tailored Meal Guides and daily macro and calorie targets designed by our in-house dietitians for your goals and preferences

✓ Access to over 1500+ meals from our Recipe Library and the ability to add your own meals and keep your favourites in one place

✓ Goal, progress, and mindset tracking

✓ On-Demand Workouts from EVERY MWU Trainer in our 'On-Demand" section available from the App home screen. Some On-demand Workouts are only be available to Platinum Members.