To access this feature please follow the steps below:
Go to your Profile Image.
Click 'Update my Macros'.
Select 'Update Macros'.
To Change Goal > When going through the My Macros questionnaire, your current Goal will be pre-selected for your convenience. Simply select a different Goal, and your macros will be recalculated accordingly. Select 'Continue'.
To Change Restrictions > To change just the Restrictions, leave your pre-selected Goal intact in the first question, and select 'Yes' to change your Dietary Restrictions. Click 'Continue' and alter your restrictions as desired. The selection is the same as in your initial questionnaire!
Your Meal Guide and nutritional recommendations will be updated once you press Confirm Changes. And don't worry, you can always keep your current macros by clicking the Use Current Macros button!