To toggle between the two please click the 'home' or 'dumbbell' icon at the top of the Workouts screen.
Gym Workouts
Home Workouts
For our home workouts, here are some of the staples we recommend having but please refer to each Program article for the correct equipment needed:
Dumbbells
Bench
Exercise Ball
Resistance Bands
Booty Bands
Ankle Weights
Skipping Rope
We have also introduced NO equipment workouts to our Workout Library! To add these to your Workout Planner follow the steps below:
Tap the '+' icon beside the day to schedule your Workout.
Choose Rachel Dillon
Click 'No Equipment' workouts from the list and choose any workout to add to your day.
