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Equipment list for Hybrid Program
Equipment list for Hybrid Program

Our Hybrid Program includes both gym and home workout options.

Updated over 2 months ago

A standard gym should provide all the equipment required to complete gym workouts.

If you're completing Hybrid from home, you'll need:

  • A Yoga Mat

  • Set of Dumbbells

  • Kettlebell

  • Box or Bench

  • Skipping Rope

  • Resistance Band

  • Booty Band

You can also access exercise swaps if you do not have some of this equipment available πŸ₯°

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