You’ll find everything you need for Bikini Build in the gym, but if you're completing our Bikini Build Program from home, we recommend the following pieces of equipment:
A set of dumbbells (ideally two sets, one lighter set for upper body, and a heavier set for lower body)
Booty bands
Ankle weights
Resistance bands / Power bands
A skipping rope
An exercise ball
A yoga mat
A bench or sturdy piece of furniture
A trigger ball
A foam roller
A broom/stretching stick