In Level 1 of Build-a-Booty, we introduce you to a number of advanced training methods, technical cues, and exercise variations designed to help achieve the best results possible.

Level 2 will continue to focus on building your booty, but instead we're building on that foundation to take our strength & progress to entirely new heights.

The Build-a-Booty Program is specifically designed for intermediate to advanced trainers who are looking to take their training to the next level.

Level 1 is suited to those who have a passion for training and have at least 1 year of experience in the gym.

Level 2 is suited to those who have the confidence and desire to push themselves in the gym. It is best for those who have at least 1 year of experience in the gym or have completed Level 1.