A standard gym should provide all the equipment required to complete gym workouts.
If you're completing this Program from home, we recommend:
β Set of Dumbbells
β Yoga Mat
β Bench or sturdy piece of furniture
β Booty Band
Our Busy Mums Program includes both gym and home workout options.
A standard gym should provide all the equipment required to complete gym workouts.
If you're completing this Program from home, we recommend:
β Set of Dumbbells
β Yoga Mat
β Bench or sturdy piece of furniture
β Booty Band