A standard gym should provide all equipment required to complete gym workouts.
If you're completing the Program from home, you'll need:
✓ Set of dumbbells
✓ Bench or sturdy piece of furniture
✓ Resistance/Power bands
✓ Booty bands
✓ Ankle weights
✓ Skipping rope
✓ Yoga mat
✓ Set of kettlebells
For the Pilates classes you will need:
✓ Yoga Mat
✓ Set of light dumbbells
✓ 2x Yoga Blocks
✓ Weighted Beam
✓ Booty Band
✓ Pilates Ball
✓ Pilates Ring
