Build & Sculpt Challenge
Everything you need to know about our Build & Sculpt Challenge
9 articles
What is the Build & Sculpt Challenge?Dial in, challenge yourself, and build muscle with the Build & Sculpt Challenge.
What is the training split for the Build & Sculpt Challenge?What kind of workouts can you expect from this Challenge?
Equipment list for Build & Sculpt ChallengeOur Build & Sculpt Challenge includes both gym & home workout options.
Which Nutrition Goal should I select for the Build & Sculpt Challenge?Choose your nutrition goal in the Build & Sculpt Challenge to help you achieve the best results!
Build & Sculpt Challenge Key DatesWhen does it start and how long do I have App access for?
Build & Sculpt Challenge FAQ'sFrequently asked questions for this Challenge.
What is GPP?(General Physical Preparedness)
What are the training blocks for the Build & Sculpt Challenge?The Build & Sculpt Challenge is structured into 3 training blocks.
What training experience is required for the Build & Sculpt Challenge?Intermediate-Advanced