Summer Shred
Learn ALL about our Summer Shred Program
3 articles
- What is the Summer Shred Program?Join Coach Liv for high-energy, circuit-style workouts that help you sculpt your physique and feel confident in your skin.
- What is the Training Split for the Summer Shred Program?Want to know what kind of workouts and training you can expect with our Summer Shred Program?
- Equipment list for the Summer Shred ProgramOur Summer Shred Program includes both gym and home workout options.
