A standard gym should provide all the equipment required to complete gym workouts.
If you're completing this Program from home, we recommend:
✓ Set of Dumbbells (ideally two sets, one lighter for upper body, and a heavier set for lower body)
✓ Bench or sturdy piece of furniture
✓ Resistance/Power bands
✓ Booty/Cotton Bands
✓ Skipping Rope
✓ Yoga Mat
✓ Ab Wheel