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Equipment list for Train Like Issy Program

Our Train Like Issy Program includes both gym and home workout options.

Updated over 5 months ago

A standard gym should provide all the equipment required to complete gym workouts.

If you're completing the Train Like Issy Workouts from home, you'll need:

✓ Set of dumbbells (ideally, 1x lighter pair and 1x heavier pair)

✓ Bench or sturdy piece of furniture

✓ Resistance/Power Bands

✓ Booty/Cotton bands

✓ Exercise Ball

✓ Skipping Rope

✓ Yoga Mat

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