Move With Us

A standard gym should provide all equipment and machines required to complete the workouts, but if you’re training from home, we recommend having:

Set of Dumbbells (ideally 1x lighter pair and 1x heavier pair)

- Yoga Mat
- Skipping Rope
- Set of Dumbbells (ideally 1x lighter pair and 1x heavier pair)
- Resistance/Power Bands
- Bench
- Cotton/Booty Band
- Ankle Weights

Our Get Started Program includes both gym and home workout options.

Equipment List for Get Started Program

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