We know that the most effective Challenge is the one you can stick to, which is why we are giving you more ways to move. This New Year, choose from four unique training styles and join a team that aligns with your goals and lifestyle.

Which team will you choose?

👙 Busy Girl Sculpt: Achieve your physique goals with Coach Rachel.

Type: Weighted Workouts and High-Intensity Interval Training

Frequency: 4, 5, or 6 Days

Experience: Beginner to Intermediate

Length: 30 - 45 Minutes

🏃 Hybrid: Level up your strength and running performance with Coach Annabelle.

Type: Weighted Workouts, Conditioning Sessions and Running

Frequency: 4, 5, or 6 Days

Experience: Intermediate to Advanced

Length: 60 Minutes

💪 Full Body Strength: Build strength and muscle with Coach Olivia.

Type: Weighted Workouts, Mobility and Low Intensity Cardio

Frequency: 4, 5, or 6 Days

Experience: Intermediate to Advanced

Length: 60 Minutes

💦 Pilates Fusion: Sculpt, strengthen and sweat with Coach Milly.

Type: Pilates meets High-Intensity Interval Training

Frequency: 4, 5, or 6 Days

Experience: Intermediate

Length: 30-45 Minutes

The Move Challenge is perfect for you if your goal is to:

✓ Achieve your physique goals with Busy Girl Sculpt.

✓ Improve strength and running performance with Hybrid.

✓ Build strength and muscle with Full Body Strength.

✓ Sculpt and strengthen your body while increasing overall fitness with Pilates Fusion.