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Equipment List for 3-2-1 Method Define Edition Program

Our 3-2-1 Method Define Edition Program includes both gym and home workout options.

Updated over a week ago

A gym should have all the equipment you need, but if you are completing the 3-2-1 Method Define Edition Program from home you’ll need:

Yoga Mat

Dumbbells (light to medium)

Booty Band

Resistance or Power Band

Exercise Ball

Bench or sturdy surface

Treadmill or outdoor space for running

Pilates Ball

Ankle Weights

Weighted Beam

Yoga Block

Pilates Ring

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