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How to choose your Round

Which round is most suitable for you?

Updated over a week ago

No matter whether you choose to start with Round 1 or our most Challenging Rounds, you will have access to ALL rounds and ALL teams with your Platinum Membership.

Please see a breakdown of the rounds below:

ROUND 1: Perfect for beginners or intermediate ladies who are completing a Challenge with us for the first time.

ROUND 2: A great intermediate level for experienced trainers, or ladies who have completed a MWU Challenge before.

ROUND 3: The ideal round for advanced trainers looking to take it up a level for a serious Challenge.

ROUND 4: We recommend this round for the expert trainers who have completed Round 3 previously, or those who have experience, not just with training, but with various training methods.

ROUND 5: This is our most challenging round yet, with new advanced training methods introduced! This round is exclusive to our Bikini Challenge team. We recommend this round to those who have at least a years’ training experience or have completed the previous rounds.

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