The Choose Your Season Challenge is your 6-week game plan to transforming and achieving real results with structured training, balanced nutrition, and expert coaching.
Pick the team that aligns with your goals:
🔥 Team Summer Shred
Join Coach Liv for high-energy, circuit-style workouts that help you sculpt your physique and feel confident in your skin.
❄️ Team Winter Build
Train with Coach Annabelle to lift heavy, gain lean muscle, and get stronger through progressive strength training.
Whatever your goal, we've got your season covered. Now it's your turn to choose!
Will you shred with Coach Liv or build with Coach Annabelle?
Here’s an overview:
🔥 Summer Shred
Type: Circuit Training
Frequency: 4 or 5 Days
Experience: Intermediate
Length: 30 - 40 Minutes
✓ Sculpt your physique and lose body fat
✓ Improve fitness with high-energy, full-body workouts
✓ Feel confident in your skin
❄️ Winter Build
Type: Weighted Workouts
Frequency: 4 or 5 Days
Experience: Intermediate
Length: 50- 60 Minutes
✓ Build lean muscle for shape and definition
✓ Lift heavier and feel stronger
✓ Master key barbell lifts
The Challenge starts September 22nd, 2025. Exclusive to Platinum Members.
One Challenge. Two Teams. This is YOUR Season.
No more excuses. It's time to show up, push harder, and finish 2025 stronger than you started.