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Equipment list for the New Year Challenge

This Challenge includes both Gym and Home workout options.

Updated this week

A standard gym should provide all the equipment required to complete gym workouts.

If you're completing this Challenge from home, we recommend:

Body Sculpt:

✓ Set of Dumbbells (different weights if possible)

✓ Resistance/Power Bands

✓ A Yoga Mat

✓ Booty Band

✓ Exercise Ball (optional)

Pilates Burn:

✓ Booty Band

✓ Pilates Ball

✓ Yoga Mat

✓ Set of light Dumbbells

✓ Yoga Block

✓ Ankle Weights (optional)

Busy Mums:

✓ Set of Dumbbells

✓ Yoga Mat

✓ Bench or sturdy piece of furniture

✓ Booty Band

Pace & Power:

✓ Set of Dumbbells

✓ Yoga Mat

✓ Bench or sturdy piece of furniture

✓ Skipping Rope

✓ Wall Ball

Sweat in 30:

✓ Set of Dumbbells

✓ Yoga Mat

✓ Bench or sturdy piece of furniture

✓ Skipping Rope

✓ Wall Ball

✓ Power/Resistance Bands

✓ Booty Band

✓ Set of Kettlebells

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