A standard gym should provide all the equipment required to complete gym workouts.
If you're completing this Challenge from home, we recommend:
Body Sculpt:
✓ Set of Dumbbells (different weights if possible)
✓ Resistance/Power Bands
✓ A Yoga Mat
✓ Booty Band
✓ Exercise Ball (optional)
Pilates Burn:
✓ Booty Band
✓ Pilates Ball
✓ Yoga Mat
✓ Set of light Dumbbells
✓ Yoga Block
✓ Ankle Weights (optional)
Busy Mums:
✓ Set of Dumbbells
✓ Yoga Mat
✓ Bench or sturdy piece of furniture
✓ Booty Band
Pace & Power:
✓ Set of Dumbbells
✓ Yoga Mat
✓ Bench or sturdy piece of furniture
✓ Skipping Rope
✓ Wall Ball
Sweat in 30:
✓ Set of Dumbbells
✓ Yoga Mat
✓ Bench or sturdy piece of furniture
✓ Skipping Rope
✓ Wall Ball
✓ Power/Resistance Bands
✓ Booty Band
✓ Set of Kettlebells
