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Equipment list for Post-Partum Program

Our Post-Partum Program includes both gym and home workout options

A standard gym should provide all the equipment required to complete gym workouts.

If you're completing this Program from home, we recommend:

✓ Yoga Mat

✓ Set of Dumbbells

✓ Bench or sturdy piece of furniture

✓ Resistance Bands/Power Bands

✓ Booty Band

✓ Pilates Ball

✓ Kettlebell

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