This 8-week structured Program is designed to help you become stronger, faster, and fully prepared for race day. Every session builds the exact strength, endurance, and efficiency you need to tackle sleds, wall balls, lunges, carries, and running with confidence.
Type: Weighted Workouts, Running, Conditioning
Frequency: 5 - 6 Days
Experience: Intermediate to Advanced
Length: 45 - 70 Minutes
You’ll follow the same training style Coach Annabelle used while preparing for multiple competitions, giving you the methods, pacing strategies, and performance insights that turn training into measurable results.
The Compete Program is perfect for you if your goal is to:
✓ Build strength, endurance, and speed so you can tackle functional fitness competitions with confidence.
✓ Enhance your run pace, strength output, and overall conditioning.
✓ Learn the techniques, pacing, and methods used by Coach Annabelle
By the end, you’ll be feeling more capable, confident, and ready to push your limits.
Available now.