A standard gym should provide all equipment required to complete gym workouts.
If you're completing the Program from home, you'll need:
✓ Yoga Mat
✓ Set of Dumbbells
✓ Booty Band
✓ Pilates Ball
✓ Resistance Band or Power Band
✓ A Bench or Box
✓ Ankle Weights
✓ Sliders
✓ A Skipping Rope
