Join thousands of empowered women who have transformed both their minds and bodies, hit their PBs, and discovered newfound confidence with the Bikini Build Program.

Here's an overview:

Type: Weighted Workouts, Mobility, Low & High-Intensity Cardio.

Frequency: 4-6 Days Per Week

Workout Length: 40-70 minutes

Fitness Level: Intermediate to Advanced. Choose from Levels 1-4.

This Program is perfect for you if you want to:

✓ Build muscle and strength

✓ Shape your physique

✓ Improve your range of motion with mobility

You can find all the information here ❤️​