Category: Build Muscle
The Glute Guru has teamed up with Coach Rachel Dillon, to create the ultimate guide to growing your glutes. With their combined expertise, guidance, and support, you'll experience a series of workouts designed to target your glutes from every angle.
Here's an overview:
Type: Glute Focused and Upper Body Weighted Workouts
Frequency: 3-5 Days Per Week
Workout Length: 60-70 minutes
Fitness Level: Intermediate to Advanced. Choose from Levels 1-2.
This Program is perfect for you if you want to:
✓ Build, shape and transform your booty
✓ Gain overall lower body strength
✓ Expand your knowledge and challenge yourself with advanced training protocols.
You can find all the information here 🍑