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Equipment list for Choose Your Season Challenge

This Challenge includes both Gym and Home workout options.

Updated yesterday

A standard gym should provide all equipment required to complete gym workouts.

If you're completing this Challenge from home, we recommend:

✓ Set of Dumbbells (ideally two sets, one lighter for upper body, and a heavier set for lower body)

✓ Bench or sturdy piece of furniture

✓ Resistance/Power bands

✓ Booty/Cotton Bands

✓ Skipping Rope

✓ Yoga Mat

✓ Ab Wheel

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