We're so excited for you to join the Event Ready Program!
As you're already a Platinum Member, you will have full access when it launches!
📲 App Access: Monday, February 23rd, 2026.
Previously known as the Commitment Challenge or FIT Level 4, it’s now stepping into the spotlight as the Event Ready Program, ready to help you look and feel your absolute best for your big moment.
If you’ve been with us for a while, you’ll recognise this Program as the exact method Rachel used ahead of her Wedding Day.
Coach Rachel Dillon designed this Program to help her look and feel her best for one of the biggest moments of her life. Now, she’s sharing the same 4-week approach with you.
Across 28 days of full-body workouts, you’ll experience the perfect balance of intensity and variety designed to keep you motivated while delivering real, visible results.
Whether you’re preparing for a wedding, holiday, celebration, or simply want to feel confident in your body again, this Program helps you step into your event feeling strong, sculpted, and ready.
Commit to 28 days of defining your best.
Here’s an overview:
Type: Circuit Training, Pilates-Inspired Movements, Low Intensity & High-Intensity Cardio.
Frequency: 4-6 Days Per Week
Experience: Intermediate
Length: 45-60 Minutes
Levels: 1
The Event Ready Program is perfect for you if your goal is to:
✓ Look and feel your best for an upcoming event.
✓ Achieve a full body transformation.
✓ Create positive long-term habits.
FAQs
What is the training split?
With the Event Ready Program, you will have the ability to choose from a 4, 5 or 6-day training split.
4 DAY
Monday: Rest & Recovery
Tuesday: Upper Body & Abs Circuit
Wednesday: Rest & Recovery
Thursday: Glutes & Back Circuit
Friday: Lower Body Weighted
Saturday: Cardio Intervals
Sunday: Rest & Recovery
5 DAY
Monday: Glutes Weighted
Tuesday: Upper Body & Abs Circuit
Wednesday: Rest & Recovery
Thursday: Glutes & Back Circuit
Friday: Lower Body Weighted
Saturday: Cardio Intervals
Sunday: Rest & Recovery
6 DAY
Monday: Glutes Weighted
Tuesday: Upper Body & Abs Circuit
Wednesday: Cardio
Thursday: Glutes & Back Circuit
Friday: Lower Body Weighted
Saturday: Cardio Intervals
Sunday: Rest & Recovery
What equipment do I need?
A standard gym should provide all equipment required to complete gym workouts.
If you're completing the Program from home, you'll need:
✓ Yoga Mat
✓ Set of Dumbbells
✓ Booty Band
✓ Pilates Ball
✓ Resistance Band or Power Band
✓ A Bench or Box
✓ Ankle Weights
✓ Sliders
✓ A Skipping Rope
What is the recommended nutrition goal?
The recommended goal for this Program is Lose Body Fat.
Lose Body Fat will place you in a calorie deficit to help achieve weight loss alongside the training within this Program.
You can chat to us directly in the App or reply to one of our emails.
We’re always here to listen and want to help you make the most out of this Program.
We can’t wait to see what you achieve!
Love,
The MWU Team