The EIGHTY20 Challenge is a 6-week program designed to help you build consistent nutrition habits, supported by a structured training routine.
📲 App Access: Thursday, 9th of April 2026
🏆 Challenge Starts: Monday, 13th of April 2026
The program follows an 80/20 approach: 80% Whole Foods, 20% Soul Foods. There are no strict restrictions - just a focus on balance and consistency.
Because consistency is hotter than chaos, and this Challenge is built to prove it.
Simply choose your goal, Lose Body Fat or Gain Muscle, and follow a training routine designed to support you every step of the way.
But the real transformation comes from your nutrition.
Over six weeks, you’ll follow brand-new, goal-specific Meal Guides designed to remove guesswork, simplify your choices, and help you build strong daily habits.
Here's an overview:
Lose Body Fat
Type: Weighted and High Intensity Workouts, Steady State Cardio.
Frequency: 5 Days Per Week
Experience: Beginner to Intermediate
Length: 40-60 Minutes
Build Muscle
Type: Weighted Workouts, Strength Training and Steady State Cardio.
Frequency: 5 Days Per Week
Experience: Intermediate to Advanced
Length: 50-70 Minutes
The Eighty20 Challenge is perfect for you if your goal is to:
✓ Stop starting over and commit to a sustainable approach.
✓ Follow a clear goal, Lose Body Fat or Gain Muscle, with aligned training and nutrition.
✓ Cut through conflicting advice and follow a simple framework that works.
The EIGHTY20 Challenge begins April 13.
Available exclusively via Platinum Membership.